Non-dairy beverages are plant-based alternatives to dairy milk that are often preferred by people with lactose intolerance, dairy allergies, or those following a vegan or plant-based diet. Popular non-dairy beverages include soy milk, almond milk, coconut milk, and oat milk. These products are made from plant-based sources and are fortified with additional nutrients such as calcium, vitamin D, and protein to make up for the nutrients typically found in dairy milk. Non-dairy beverages can be used in the same way as dairy milk, such as in cereal, coffee, or smoothies, and can also be used as an ingredient in recipes such as baking and cooking. Non-dairy beverages offer a range of flavors and textures to suit different tastes and dietary preferences.
