If you had to take care of one organ, we bet it would be your heart!

Heart supplements typically contain ingredients like omega-3 fatty acids, CoQ10, plant sterols, and antioxidants. These supplements aim to promote healthy cholesterol levels, blood pressure, and overall heart function. It’s crucial to remember that supplements should not replace a healthy lifestyle or prescribed medications for existing heart conditions. Prioritizing a balanced diet, regular exercise, stress management, and medical check-ups are essential for maintaining a healthy heart.

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