Pre-Pro-& Post-Biotics

You’ve heard of probiotics, but there’s more that can help.

Probiotics are good bacteria that live in our gut and help with digestion. They get depleted after taking antibiotics, so it’s important to replenish them with probiotic supplements. Prebiotics are food for probiotics. When probiotics eat prebiotics they produce postbiotics, but sometimes not enough.

Scroll to Top