Yogurt | Kefir

Yogurt and kefir are two popular fermented dairy products known for their tangy taste and probiotic benefits.

Yogurt is made by fermenting milk with specific strains of bacteria, while kefir is made by fermenting milk with kefir grains, which are a combination of bacteria and yeast. Both products are high in protein, calcium, and other essential nutrients, and may aid digestion and boost the immune system.

We also carry yogurt from other sources like goat-milk!

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